Tuesday, June 15, 2021

CREAMY TUSCAN SALMON MADE EASY - BEST FOR KETO DIET

 








INGREDIENTS (For 4 Servings)⁣

2 tbsp olive oil⁣

4 (170g) salmon fillets⁣

salt⁣

pepper⁣

3 tbsp. butter⁣

3 cloves garlic, crushed⁣

225 g halved cherry tomatoes⁣

60 g baby spinach⁣

120 ml double cream⁣

25 g freshly grated Parmesan⁣

5 g chopped herbs basil and parsley⁣

Lemon wedges⁣


PREPARATION

1. In a large skillet over medium-high heat, heat oil. Season salmon and cook for about 6 minutes. Flip over and cook 2 minutes more.⁣

2. Reduce heat and add butter. Stir in garlic and cook until fragrant, about 1 minute. Add cherry tomatoes and season with salt and pepper.⁣

3. Add spinach. Cook until is beginning to wilt.⁣

4. Stir in double cream, Parmesan, and herbs and bring mixture to a simmer. Reduce heat to low and simmer until sauce is slightly reduced, about 3 minutes.⁣

5. Return salmon back to skillet and spoon over sauce. Simmer until salmon is cooked through, about 3 minutes more.⁣

6. Garnish with herbs and lemon⁣

7. Serve and enjoy🌱😋⁣





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