6 Top Keto Smoothie Recipes to Boost Weight Loss

  

The best keto-friendly smoothie recipes to stay in ketosis. Smoothies are a great quick and easy keto breakfast or snack that makes sticking to your keto diet simple!

1. Keto Chocolate Avocado Smoothie

Ingredients:

• 1 scoop Isopure Zero Carb Protein (Vanilla or unflavored)
• 1 Avocado
• 1 tbsp Cocoa Powder (unsweetened)
• 1 tbsp Erythritol
• 1 tbsp Coconut Oil
• 1 tsp Vanilla Extract
• 1 cup Crushed Ice

Instructions:

• Add all the ingredients to a blender and process until smooth. Adjust the texture with ice if needed and serve cold.

Nutritional Information:

• 287 Calories
• 29.0g Fat
• 27.0g Protein
• 8.0g Carbohydrates
• 5.0g Fiber
• 3.0g Net Carbohydrates

THE SMOOTHIE DIET 21-DAY PROGRAM

2. Keto Raspberry and Vanilla Smoothie

Ingredients:

• 1 scoop Isopure Zero Carb Protein (Vanilla or unflavored) (100 calories, 0g carbs, 1g fat, 25g protein)
• 1 tbsp Flaxseed (35 calories, 2g carbs, 1.9g fiber, 3g fat, 2g protein)
• 1/3 cup Raspberries (21 calories, 5g carbs, 2.7g fiber)
• 1/2 cup Coconut Milk (115 calories, 3g carbs, 1.1g fiber, 12g fat, 1.15g protein)
• 1/4 cup Ice
• 1 dash of Vanilla Essence

Instructions:

• Combine ingredients in blender and blend, easy!

Nutritional Information:

• 271 Calories
• 20.0g Fat
• 28.2g Protein
• 10.0g Carbohydrates
• 5.7g Fiber
• 4.3g Net Carbohydrates

3. Keto Strawberry Smoothie

Ingredients:

• 1 scoop Isopure Zero Carb Powder (Vanilla or unflavored) (100 calories, 0g carbs, 1g fat, 25g protein)
• 1/4 cup Heavy Cream
• 2 packets Powdered Sweetener Stevia
• 1/4 cup Frozen Strawberries
• 1/4 cup Water or Unsweetened Almond Milk
• 5 Ice Cubes

Instructions:

• Add all ingredients to a blender.
• Blend on high until you have a smooth consistency.

Nutritional Information:

• 319 Calories
• 25.0g Fat
• 25.0g Protein
• 7.0g Carbohydrates
• 1.2g Fiber
• 5.8g Net Carbohydrates

4. Walnut Blueberry Keto Breakfast Smoothie Recipe

I’m sure you’ve already heard of the magical antioxidant benefits of blueberries.

Ingredients:

• 1/2 scoop Isopure Zero Carb Protein (Vanilla or unflavored) (100 calories, 0g carbs, 1g fat, 25g protein)
• 1/4 cup blueberries frozen or fresh
• 1/4 cup Ice
• 2 tbsp Ground Walnuts
• 1/4 cup Greek Yogurt
• 1/2 cup Coconut Milk
• 1 dash Vanilla Essence

  Instructions

• Combine ingredients in blender and blend.

Nutritional Information:

• 172 Calories
• 10.0g Fat
• 17.0g Protein
• 8.0g Carbohydrates
• 1.4g Fiber
• 6.6g Net Carbohydrates

5. Keto Green Smoothie Recipe

Ingredients:

• 1.5 cups Almond Milk
• 1 oz Spinach
• 1/2 Avocado
• 1 tablespoon Coconut Oil
• Sweetener to taste
• 1 scoop Isopure Zero Carb Protein (Vanilla or unflavored) (100 calories, 0g carbs, 1g fat, 25g protein)

Instructions:

• Combine all the smoothie ingredients in a blender.
• Blend on high until everything is smooth and creamy.

Nutritional Information:

• 402 Calories
• 30.0g Fat
• 30.0g Protein
• 11.0g Carbohydrates
• 6.5g Fiber
• 4.5g Net Carbohydrates

6. Low-Carb Creamy Cinnamon Smoothie

Ingredients:

• 1 cup unsweetened Coconut Milk
• 1 cup unsweetened Almond Milk
• 2 tablespoons Coconut Oil
• 1 teaspoon Cinnamon
• 2 tablespoons Chia Seeds
• 1 scoop Isopure Zero Carb Protein (Vanilla)
• 1 cup Ice

Instructions:

• Add all the ingredients to a blender and process until smooth, super easy right?

Nutritional Information:

• 280.5 Calories
• 23.0g Fat
• 30.0g Protein
• 8.0g Carbohydrates
• 5.0g Fiber
• 3.0g Net Carbohydrates

GET YOUR CUSTOM KETO
DIET PLAN